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- Name
- linda doug
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- http://www.x4facts.com/my-views-about-alpha-shred/
- Short Bio
You should be relying on a regular basis I've always understood muscle growth inters of analogies and I want to share one with you what is my building analogy I like to look ALPHA Shred at my body kind of like a house a one-story house and to get to a more impressive three or four story house I need add more walls now the problem Isis that every time I go to the gym I break one wall down to go back down a base-level so as you know we come home you refuel with certain foods to help rebuild that wall but if we got any new material that were kind of just basically breaking down the wall that we currently have rebuilding it breaking it down rebuild it and.
http://www.x4facts.com/my-views-about-alpha-shred/
History
- Member for
- 11 years 1 month
