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Healthy and satisfying food for the whole family is the challenge of motherhood. Specially in Ramadan, in addition to running the fasting, we need to be clever-clever arranging family menu is not only delicious, but enough nutrient content to the needs of fast every day wuyi oolong tea weight loss. We could probably find a practical recipe variations of inspiration books or magazines, but the problem is, how we can prepare all the menu in a very limited time?

A major key in preparing dishes during the month of Ramadan is careful planning. Starting from the selection of foods that meet the needs of daily nutrition that we can still have activity while fasting. Moreover, that is not less important is the selection of the right kitchen equipment to help us in preparing and processing timely and healthy cuisine. Like the three flagship hcg weight loss injections product from Philips Kitchen Innovation.

For example, if we want to cook meat soup for sohour meal, we can prepare it at night before bed. Enter food ingredients to be cooked into a pan sticky anti Philips Electric Pressure Cooker, plug the timer according to the desired time. When waking up, soup dishes have been cooked and eaten whole ready for family members.

While steaming or if you want to warm up a few dishes at a time, simply insert it into the Philips Food Steamer has a multilevel pengukus device. In addition to the more practical and efficient, content of nutrients in the food was still awake. Lay a couple self hypnosis weight loss of dishes, set the time of maturity, leave to set up other duties. The timer will beep when the cuisine is ripe and ready for any dish is served.

While as a complementary dish Suhoor and Iftar, will be healthier by providing drink fresh fruit and vegetable juices. Because basically we need eat fruits and vegetables in adequate servings each day. For that, use the Philips Juicer. Just enter fruit and vegetable pieces that have been washed clean the juicer, then press the button. In a matter of seconds juice fast recipes for weight loss, fresh juices and healthy is available for the entire family. "Joint Innovation Kitchen accessories, mothers can become the mainstay family of chefs in the kitchen herself at once can conquer the challenge of weight in the fasting month," said Nick Andrews, Head of Marketing, Philips Consumer Lifestyle Indonesia.

While in the process of planting, mainly fruit and vegetables sprayed with pesticides to avoid pests and diseases. According to the explanation of the Prof. Dr. IR. Robert r. Muchtadi, p. FATETA, Professor of IPB and head of Food Process Engineering Laboratory meal planning weight loss, Department of Food Science and technology is the main benefit of the IPB, the pesticide is actually to protect crops from insect attack that cause disease in plants.

After the harvest, usually fruit and vegetable directly packed in sacks or tied it, then sent to various places by public transport such as trucks, trains, or the transport is not sterile.

Up in urban areas, the fruits and vegetables often do not experience the process of laundering specifically until finally arriving at the traditional markets or supermarkets. After fruit and vegetable is in the hands of you, imagine how much dirt that sticks. That's best fruit to eat to lose weight why fruit and vegetables you consume should be washed until completely clean.

"The rest of the pesticides stuck to the fruit and vegetable, if taken continuously and accumulate in the body, can be at risk of causing cancer. Then, we had to wash clean fruit and vegetables we consume, "said Prof. Tien in press conference 5-minute Healthy Action with Mama Lime in Jakarta, Thursday (26/6).

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