Name

Name

henderson gallph

Personal details

Location

New York

Web

http://www.thehealthyadvise.com/promuscle-fit-review/

Short Bio

Genetic factors such as limb length, number of satellite cells, joint size, neural innervation and a host of other factors play a role in the ability to build any and every muscle group. With that being said, I have yet to see someone reach their genetic limit in developing muscle so it would serve you well to consistently train even the most lagging of Pro Muscle Fit  muscle groups. Calves tend to get a bad rap for being genetically predetermined but I have never seen any science or research that proves that. In any case, you’d be better served worrying about the things you can control in the gym and not the genetic cards you’ve been dealt. “There are more myths and misconceptions about strength training than any other area of fitness. While research continues to uncover more and more reasons why working out with weights is good for you, many women continue to avoid resistance training for fear of developing muscles of Herculean proportions. Other women have tried it and been less than thrilled with the results. “Don’t worry,” people say. “Women can’t build muscle like men. They don’t have enough testosterone.” This is, in fact, only partly true. http://www.thehealthyadvise.com/promuscle-fit-review/

History

Member for

10 years 9 months