Name

Name

Jim Kirk

Personal details

Short Bio

The Jump Manual consists of an entire program designed to help you jump higher. A lot of people just focus on exercise and muscle development. However, there are many other factors such as nutritional plans, footwear and flexibility stretches. By combining all these techniques in a synergistic manner, the Jump Manual gives you the edge when it comes to your training. The course is designed by vertical jump expert Jacob Hiller who has trained many Olympic and NBA athletes himself. With more than a decade of coaching experience, he offers detailed information on how to push you jump limit.

History

Member for

10 years 5 months