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- Name
- Carolyn Manzo
Personal details
- Location
- USA
- Web
- http://thelumonolreview.com/
- Short Bio
Lumonol Although most people can remember things that they have learned while they are awake, they have better chances at retaining long term memory if they get the proper sleep. There were also researches that were done to determine the capacity of the brain to process and to remember information when it is already tired. The findings show that the brains of the subjects have more difficulty in any type of information that they have to learn and absorb. Lack of sleep also contributes to people having negative feelings that are often associated with forgetting important information.
People who would like to improve their memory have to understand how sleep deprivation may be affecting their brain functions. If they go with the natural rhythm of the body and the brain's waking and sleeping time, they are more likely to improve their memory capacity. Although individuals want to work their brains out overtime, they have to accept that this is not a good idea as they will just be wasting their time and the more that they will not remember the important things later on. http://thelumonolreview.com/
History
- Member for
- 9 years 8 months